You may have heard the rumors that seed oils are bad for you, but is it true and if so why?

The Problem With Many Seed Oils:

You may have heard the rumors that seed oils are bad for you, but is it true and if so why? Are seed oils really bad for you? The answer is yes and no. Low-quality industrialized seed oils are cheap to mass produce and are consequently found in many products and foods. However, they contain little to no nutrient value due to the chemical extraction process and exposure to high heat. Additionally, these processes can cause the oils to oxidize and produce harmful chemicals like trans fats and free radicals. These types of seed oils can cause a range of health problems when ingested and can adversely affect your skin if applied topically.

The Benefits of High-Quality Seed Oils:

While industrialized seed oils are bad, high-quality seed oils offer exceptional benefits for the skin. Because they are extracted without chemicals or high heat, high-quality seed oils retain their full nutrient profile. These raw, unrefined plant seed oils are full of vitamins, antioxidants, and essential fatty acids that your skin needs to stay healthy and look its best. Not only do they help your skin retain moisture, they also help improve complexion, enhance your skin's elasticity, and battle signs of aging. Seed oils can even help acne-prone skin, as some of them closely resemble human sebum and can help reduce oil production.

So instead of avoiding seed oils in your skincare, opt for high-quality raw seed oils like those in Farm to Skin products!